Tuesday, 21 January 2014

GLUTEN FREE OPTIONS TO EAT

GLUTEN FREE OPTIONS TO EAT:


All of my friends tell me a whole slew of things I cant eat, and at first that is all that I focused on; I just wanted to eat easy normal food like they were; but instead now I try and focus on the things I know I can eat. Like these:



Bean and corn tacos, with salsa(i opt for no salsa) and TONS OF CHEESE ,lettuce and whatever else you want to add, its your creation! Tacos are easy to make and fun to eat. The corn and the beans together taste like the ground beef used for tacos. You can use regular ground beef but you have to read the ingredients and make sure whatever gravy or sauce you put in with the beef is Free of Gluten or Wheat products(hard to find).

You can still have french fries! which you will hear from a lot of people that you cant(they don't know what they are talking about) You just have to make sure the oil that you deep fry the fries in hasn't been used to deep fry anything battered like Chicken fingers,etc. The seasoning of the steak is important as well, just regular salt and pepper work; cook that meat till a nice Medium-Rare and you are eating like a queen(or king).

These are cereal options that are Gluten-free and taste delicious. Unfortunately most of these products are sold in the States and are a bit tricky to find in Canada.

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