Motivation to change

Motivation to change:

Starting almost a whole year ago.

At the beginning of this blogging I thought that I was living a gluten free lifestyle, and i was.
But it just so happens that i recently got a MD Blood test for my wheat/gluten allergy  and it came back negative so what i have isn't even a full blown allergy!
A lot of my stomach issues turned out to be caused by stress, no surprise there.

Ending ? NO Continuing form here..

When i first found this out i went through a roller-coaster of different emotions. First i was relieved, then angry then laughing then i was annoyed again and finally i realized i didn't care.
This lifestyle works for me, sure it hard sometimes and its good to know that i don't have to starve if the only option contains gluten. I can have cheat days and stuff my face with Gluten and artificial food if i want to , but i really don't. I am so used to reaching for a healthy alternative and bread just tastes funny to me now. I cant lie i cherish my bagels still.
I like how this diet has given me energy and actually motivated me to change something about my life, which i haven't done in a long time; it feels good. I want to continue to feel good so this new pieave of information has motivated me to change for the better. For me, that means living a gluten free lifestyle, for you it could be something totally different. I know its not for everyone, to each there own, but i would tell everyone out there that its worth a try!

Challenge yourself and see if you can go Gluten free for a week, i bet you can ;)!